Embodied healing: A somatic practitioner's guide to transformation

Points covered in the book:

1. Welcome & Introduction
2. What Is Somatic Healing?
3. Origins and Evolution of Somatic Practice
4. Core Principles of Somatic Healing
5. The Body-Mind-Spirit Connection
6. Ethics, Boundaries, and the Healer’s Responsibility
7. Understanding the Nervous System (Including Polyvagal Theory)
8. Embodied Anatomy for Practitioners
9. Body Maps and Zones of Emotion
10. Breath, Voice, and Sound as Healing Tools
11. The Role of Touch and Movement in Somatic Healing
12. Holding Space and Creating Safety
13. Trauma-Sensitive Practices and Triggers
14. Guiding a Somatic Session (Step-by-Step)
15. Practitioner Embodiment and Self-Regulation
16. Ethics, Consent, and Cultural Awareness
17. Launching and Growing a Somatic Healing Business
18. Integration, Certification & Practitioner Blessing