The More In Life Starter Kit Guided
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🌙 The Free 7-Day Starter Kit
Daily Emotional Hygiene
A soft experiential tase of the 12-week reset journey.
A short, simple 7-day experience that helps you arrive, notice yourself, and begin gently to give you a taste of the journal-planner begins.
It walks you through the foundations so you feel supported from day one.
What you'll do over 7 days:
• A short reflection
• A tiny action
• A calming EFT Tapping phrase
Perfect if you want:
a gentle way to start without overwhelm.
Format: Printable digital PDF
Next step after this:
→ Continue into the 12-Week Journal-Planner
Begin at your own pace. You’re welcome here.