Hip Opening Exercises Poster | Printable Hip Mobility Wall Art | 9 Yoga Stretches for Flexibility | Yoga Studio, Home Gym Decor | Digital Download

Open your hips, release tension and improve your mobility with 9 simple exercises, all on one clear and beautiful poster.

Perfect for your yoga studio, home gym, physio practice, fitness corner or anyone who sits a lot and wants more flexibility.

WHAT'S INSIDE

9 illustrated hip opening exercises with breath counts:

Deep Yogi Squat, Side Stretch, Pigeon Pose, Seated Forward Fold, Head-to-Knee Pose, Frog Pose, Pyramid Pose, Goddess Squat, Wall Straddle.

4 HIGH RESOLUTION FILES, 300 DPI JPG

Prints in many sizes:

2:3 ratio (24x36 in file): 4x6, 8x12, 12x18, 16x24, 20x30, 24x36 in

3:4 ratio (18x24 in file): 6x8, 9x12, 12x16, 18x24 in, 30x40 cm, 45x60 cm

4:5 ratio (16x20 in file): 8x10, 16x20 in, 40x50 cm

ISO (A1 file): A5, A4, A3, A2, A1

Just scale the file down to your size when printing.

HOW IT WORKS

1. Purchase and download instantly

2. Pick the file that fits your frame

3. Print at home, at a local print shop or with any online print service

PLEASE NOTE

This is a digital download. No physical product will be shipped. Frame not included.

For personal use only. Colors may vary slightly depending on your screen and printer.

The exercises are for general information and do not replace medical advice. If you have hip, knee or back problems, please consult a doctor or physiotherapist first.