Burnout Blueprint Workbook

A self-paced workbook for recovering from burnout with creativity + compassion

Feeling like a ghost of yourself?

This self-paced workbook offers a creative way to understand, process, and begin gently healing from burnout.

Inside you’ll find:

🔹 Thoughtful reflection prompts

🔹 Gentle guided activities

🔹 Creative invitations (no art skills needed!)

Whether you're frozen in exhaustion or just starting to thaw, this is a space to breathe and begin again.