Self Love Discovery and How to Live your Authentic Self

Self Love Discovery is a fundamental tool to help you elevate self love and live in alignment with your authentic self. Let's face it, we are simply not taught how to love ourselves.

Self-love is the foundation of who we are and you deserve to love thyself. It is important how we talk to and about ourselves. When you practice self-compassion, you can learn to accept your flaws and mistakes. Helps aid in leading to a healthier mindset. Breaking the cycle of self sabotage.

Self-love encourages mindful practices, such as taking time to relax, engage in hobbies, get proper rest, and maintain a healthy lifestyle. This, in turn, boosts both physical and emotional well-being. Helping to live a life in tune with our authentic self. It is a journey to self discovery and personal growth.

Our 65 page guide book includes:

• Finding Self
• Self love & the Shadow
• Building Self Love
• Alternative Strategies
• Self Esteem
• Thoughts and emotions
• Creative ways to boost self love
• BONUS 10 pages: Mindfulness Journal, Fun activities and Mindset pages to help support you on this journey

Ultimately, self-love empowers you to live authentically, embrace your strengths and weaknesses, and approach life with a positive, balanced perspective. It’s not about being selfish or arrogant, but rather about cultivating a relationship with yourself that is nurturing, compassionate, and empowering.

After purchase, you will get instant access to e-book and workbook.