The Footwork Playbook

The Footwork Playbook

Boxing • Kickboxing • Muay Thai

Move better. Fight smarter.

Footwork isn’t just about moving your feet. It’s about controlling distance, maintaining balance, creating angles and putting yourself in a better position to attack.

Building on the concepts explored in the Catch & Counter footwork workshop, this practical 40-page guide gives you material to revisit, study and incorporate into your training.

What’s inside?

🥊 Linear and lateral movement

🥊 Ladder and movement drills

🥊 Moving and punching

🥊 Distance, range and exits

🥊 Pivots and angle shifts

🥊 Footwork under pressure

🥊 Adapting movement for kickboxing and Muay Thai

🥊 Cutting off the ring and creating reactions

🥊 Practical partner and padwork drills

🥊 Decision-making and sparring applications

Who is it for?

Beginner and intermediate practitioners of boxing, kickboxing and Muay Thai, plus coaches looking for practical training ideas.

This isn’t an exhaustive footwork system. It’s a practical resource to help you develop your understanding and put specific concepts into practice.

📘 40-page digital guide | £4.99



Download your copy and continue working on your footwork.