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Emotional Abuse Checklist

Emotional abuse appears to be common. Whether you are currently in a relationship or have been in one, emotional abuse can be challenging to identify. Because there aren’t visible scars, emotional abuse can make you second guess your thoughts and your mate’s behaviors.

This checklist will allow you to identify if you have gone through emotional abuse or are currently in an emotionally abusive relationship. If you have gone through emotional abuse, you can begin to move forward toward your healing so that you can have a healthy, happy, and whole life.


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