A gentle space for reflection, insight, and grounded guidance – in a format that allows you to engage in your own time and at your own pace.

Sometimes a live session is not practical. This offering is designed for those who would benefit from thoughtful, written support and reflection in a flexible format that can be accessed in their own time.

Written Reflection & Guidance provides a structured coaching container via email, allowing you to explore a question, challenge, experience, or phase of your journey with personalised insight and guidance.

Available Packages

3-Email Exchange Package – $33

Includes:

• Up to 3 written coaching exchanges.
• One email from you and one response from me counts as one exchange.
• Responses provided within 2–3 business days.
• Package valid for 30 days from purchase.

5-Email Exchange Package – $55

Includes:

• Up to 5 written coaching exchanges.
• One email from you and one response from me counts as one exchange.
• Responses provided within 2–3 business days.
• Package valid for 30 days from purchase.

How It Works

1. Purchase your chosen package.
2. Send your email when you feel ready to melissa@loveisyourtruth.com.
3. Use subject line: Your Name and Surname – Written Reflection & Guidance.
4. I will respond with personalised reflection, guidance, and insight. (Responses are intentionally concise, focused, and reflective in nature.)
5. Continue until all exchanges have been used or the 30-day container has ended.

Suitable For

This offering may be helpful if you are seeking:

• Perspective on a current challenge or life situation.
• Support navigating emotional, spiritual, or personal growth experiences.
• Clarification around patterns, triggers, or recurring themes.
• Grounded guidance and reflection between sessions.
• Flexible support when attending a live session is difficult.

Please Note

To ensure I can provide thoughtful and focused support:

• Please keep emails to approximately 750 words or less.
• Please focus on one primary topic, issue, or question per email.
• Responses are typically provided within 2–3 business days.
• Weekends and public holidays are excluded from response times.

Important Boundaries

Written Reflection & Guidance is intended as a structured coaching container and is not an unlimited messaging service.

This offering is:

• Personalised coaching, reflection, and guidance.
• A space for exploration, insight, and integration.

This offering is not:

• Emergency support.
• Crisis counselling.
• Mental health treatment.
• Medical, legal, or financial advice.
• A substitute for therapy or professional healthcare.

If you require immediate assistance or are experiencing a crisis, please contact the appropriate local support services.

Live Sessions

Some topics are best explored through direct conversation. If I feel a situation would benefit from a live session rather than continued email support, I may recommend booking an in-person session.

Expiry

All packages expire 30 days after purchase, regardless of how many exchanges have been used.

Unused exchanges cannot be carried over, transferred, or refunded.