Sharpening Your Brain Guide
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Table of Contents
Chapter 01 – Overview
Become Limitless
This Book
Chapter 02 – What are Neurotransmitters and How do they
Work?
Neurotransmitters
Brain Plasticity
Chapter 03 - Nootropics
Do Nootropics Work?
Chapter 04 – The Brain Nutrition
Chapter 05 - Brain Training
Accidental Brain Training
Chapter 06 - Brain Plasticity
The Ultimate Way to Enhance Plasticity
The Program
Chapter 07 – What is Working Memory?
A Different Way to Look at Working Memory
Chapter 08 - Mindfulness
Taking it Further
Controlling Mental State
Chapter 09 - Your Plan for the Ultimate Brain Upgrade