The Inner Child Journal

A gentle space to reconnect with the younger you — with love, compassion, and safety.

This 10-page guided journal is here to help you soften inward and meet the version of you that still lingers beneath the surface — the child who once longed to be seen, held, and protected.

Through reflective prompts, letters, and affirmations, you’ll be guided to:

• Understand your inner child’s needs
• Gently explore old emotional wounds
• Create a new sense of inner safety
• Reclaim joy, softness, and self-compassion

You don’t have to “fix” anything. You just have to show up with love.

And in doing that, healing begins.