The Honest Four

The Honest Four — A Free Recovery Worksheet

Most recovery worksheets only ask what's wrong with using and what's right about recovery. But that's not how change actually works. If recovery only had benefits and using only had costs, nobody would ever go back.

The Honest Four is different. It's a four-column self-check that asks you to tell the whole truth — both sides.

✓ Why I Use

✓ What It Costs Me

✓ Why I Want Recovery

✓ What Recovery Asks of Me

Plus four reflection questions that help you understand the pattern underneath the behavior — so you can stop fighting yourself blindly and start makin