Prenatal Massage

Massage therapy during pregnancy is a wonderful choice for prenatal care. Massage relieves many of the everyday discomforts during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes.