The 10-Week Fit & Feminine Plan
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$1.11
She Has Risen: The 10-Week Fit & Feminine Plan
A full 10-week fitness blueprint for women who are rebuilding their body and their peace at the same time.
Includes weekly workouts, Glow Boost add-ons for the days you want to do extra (page 4), SoulLit Saturday walks and reflection (page 5), and Worship & Wind-Down recovery Sundays (page 6).
Soft-era routines. Feminine strength. No burnout just consistency, confidence, and glow.
If you’re ready to move like the healed version of you… let’s go.