Nourishing Self-Care Daily Planner

A digital, printable, daily A4 planner PDF to help you schedule time for self-care.

Includes:
♥️ Daily schedule
♥️ Top 3 daily to do items (to keep your list manageable, increase productivity and decrease overwhelm)
♥️ Space to write your daily affirmation 
♥️ Top three gratitude list to encourage a gratitude habit
♥️ 'What went well' to help look for the positive in each day
♥️ Daily meal planner
♥️ Daily water tracker
♥️ Daily movement tracker
♥️ Daily self-care planner
♥️ Prompts/check in to focus on what you need each day
♥️ Affirmations and mini mindfulness activities; 
♥️ Empty shapes to use for whatever you need - maybe the daily moon phase, your cycle day or anything else you like to track.

Disclaimer: I am not a medical or mental health professional. This bundle is based solely on my personal experience and is not a replacement for professional medical assistance.

This planner is for personal use only and is not for resell, copying, distribution or selling in any form. Please see the Payhip user license agreement here.