Fibroid First Steps — Your 30-Day Starter Reset (FREE Guide)

🌸 Fibroid First Steps — Your 30-Day Starter Reset

My ferritin was 3. And a 4.5cm fibroid was the reason nobody checked.

If you're soaking through pads, passing clots, feeling low all the time — and being told "it's normal" — this free starter guide is the page I wish someone had handed me.

Inside (12 pages):

🤍 My story — the fibroid behind the ferritin

🤍 What a fibroid actually is, in plain words

🤍 The loop nobody connects: fibroid → heavy bleeding → iron loss → ferritin crash

🤍 Phase 1: my 4 core rules

🤍 Phase 2: my daily starter schedule — including my green drink recipe

🤍 The 30-second bleed tracker (printable)

🤍 Red flags: when it's doctor-first

A regular period can still be an abnormal blood loss. Start with these first steps, love.

My experience, not medical advice. Please check with your doctor.

— Sneha, @nourish.hersoul (Ferritin 3 → 70)