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Get Simple

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Your guide to navigating the supermarket & creating meals without fuss. It's that simple.

Get Simple is a 40 page ebook for those who want to simplify their shopping and cooking experience without sacrificing their nutrition. 

Life isn't supposed to be spent planning, prepping, and cooking meals (unless you love that stuff then you do you). Short cuts rock. We live in a world where a lot of the hard work has been done for us. And if you can do it the cheats why then why not?

I've noticed a trend lately. We want quick, easy, healthy options. We want the best of two worlds. And guess what?

You can have it!

It is possible to eat healthy AND efficiently.

This guide will help you get there.

What's included:

- how to read a nutrition information panel
- what products to buy in the supermarket (and what to avoid) *think sauces, marinades, cereals, breads - the lot!*
- easy quick make shift meals (breakfast, lunch, dinner and snacks!)


Alice xx

You will get a PDF (131MB) file
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