Unboxing Ourselves, Class 1: The Boxes We're Handed, The Boxes We Choose
Some boxes get forced on us early, by family, by shame, by rules nobody remembers agreeing to. Others we reach for ourselves. This opening class is about how both kinds can limit us when we hold them too tightly, and how to loosen our grip without losing what matters.
Live class was held on 9/8/2026. The recording is now available and yours to watch anytime.
You will get a PDF (33KB) file and the full class recording