Basic Audio Bundle

Week 1 Audio- Safety & Calming the nervous system

Week 2 Audio- Rebuilding healthy sleep associations

Week 3 Audio- Deep Subconscious Conditioning

Week 4- Identify transformation & long term confidence

✨ Week 1 – Feel Safe Again (listen every day for 7 days)

✨ Week 2 – Rebuild Your Relationship with Sleep (listen every day for 7 days)

✨ Week 3 – Rewire Your Subconscious Mind (listen every day for 7 days)

✨ Week 4 – Become a Natural Sleeper (listen every day for 7 days)