Setting Yourself Up for Dating Success + bonus printable workbook

Dating has never looked easier. With social media and dating apps at our fingertips, connections are only a swipe away. Yet beneath the surface, modern dating is more complex - and often more discouraging - than ever. Superficial interactions, blurred boundaries, and the anonymity of online platforms have fuelled confusing behaviours and unhealthy dynamics, making it harder to find a genuine, lasting relationship.

This eBook cuts through the noise to help you understand what’s really going on in modern dating. It explores a broad range of topics including the key differences between modern and traditional dating, what healthy relationships actually look like, the stages of a relationship, effective communication, attachment styles, and common online dating behaviours — and how to navigate them with clarity and confidence.

Written in bite-sized, easy-to-digest sections, this guide walks you through everything you need to know to make sense of your experiences and move toward a deeper, more meaningful and lasting connection. Along the way, you’ll find practical worksheets, reflection exercises, and an attachment style quiz to help you apply what you’re learning to your own life.

This eBook also includes a downloadable companion workbook, containing all worksheets, quizzes, and reflection exercises from the book — designed for easy printing and reuse as you work through your journey toward healthier, more fulfilling relationships.