6 Week Powerbuilding Program

Build strength and size with this balanced 5-day, 6-week powerbuilding program perfect for anyone who wants to look good and lift heavy.

Unlike a pure powerlifting program, this isn’t just about hitting 1RMs.

You’ll train key compound lifts like the squat, bench, and deadlift, while also getting enough volume per muscle group each week to grow.

Whether you're chasing aesthetics, strength, or both, this program is built for it.

No fluff. Just progress.