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Coping with the Emotional Impact of Chronic Illness 1: The basicx

This is the first of two e-books where I’ve collated my most helpful articles about coping with the emotional impact of chronic illness in an order that will help you find your way forward as smoothly and easily as possible. I've started here with the more everyday skills that we need to develop to overcome the emotional impact of living with chronic illness. The second book focuses more on when times are particularly bad. They've been edited with the hindsight of a experienced coach, with over 500 hours of coaching people with energy limiting chronic illness. Journaling suggestions have been added to help you find your own individualised route to better coping 

Bonus, You'll be emailed a FREE invite to 6 live online monthly Q&A sessions (worth £54)

Julie is a holistic life coach, writer and meditation teacher. She loves spending time in nature, growing her own vegetables and spends as much of her day as possible in a comfortable pair of yoga pants. Writing as the ME/CFS Self-Help Guru, Julie shares tips on her weekly blog. You can also follow her on TwitterFacebook and Pinterest or join her Facebook group focusing on finding purpose despite chronic illness.

You will get a PDF (2MB) file

£ 2.70

£ 2.70

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