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Coping with the Emotional Impact of Chronic Illness 1: The basicx

When life as you know it is snatched way from you by chronic illness, the emotional impact can be as challenging as how it affects you physically. This is the first of two e-books sharing skills for dealing with a huge range of emotions that are a common and everyday response to living with chronic illness. From grief, dissapointment, and frustration to the inability to be productive, having to cancel plans, being deserted by friends and having to deal with difficult landmarks, this book will guide you to process those emotions and find a better way to live with these everday emotional challenges.

Bonus: Access to 6 live online monthly Q&A sessions (worth £54) where you'll be able to get additional support finding your own unique way forward.

Julie is an experienced holistic life coach working exclusively with people with energy limiting chronic illness. She considers herself a chronic illness thriver. She recovered from ME/CFS once and enjoyed 7 years of active vibrant health before it hit again. She now lives a life that she loves despite the illness and wants to help others with chronic illness to thrive too. She loves spending time in nature, growing her own vegetables and spends as much of her day as possible in a comfortable pair of yoga pants. Writing as the ME/CFS Self-Help Guru, Julie shares tips on her weekly blog. You can also follow her on TwitterFacebook and Pinterest or join her Facebook group focusing on finding purpose despite chronic illness.

You will get a PDF (2MB) file

£ 2.70

£ 2.70

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