The Path to Receiving
Three short guided meditations to help you release old patterns, feel safe to receive, and remember that you are already enough.
Three short guided meditations to help you release old patterns, feel safe to receive, and remember that you are already enough.
This bundle brings together three of my most loved guided meditations: Shedding With Grace, Safe To Receive, and My Being Is Enough.
Together, they offer a simple, supportive pathway for releasing old weight, softening into support, and remembering that your worth does not need to be earned.
These meditations will help you if you are moving through change, feeling tired from holding everything together, or wanting a gentle way to reconnect with yourself.
Each meditation is short, grounding, and easy to return to whenever you need support, steadiness, or inner reassurance.
Each meditation includes breath awareness, guided visualisation, affirmations, and gentle reflection to help you soothe your nervous system in a grounded, accessible way.
Shedding With Grace
For when you feel ready to let go of what has been weighing on you.
Safe To Receive
For when you want to soften pressure and feel more open to support, ease, and receiving.
My Being Is Enough
For when you need to come back to yourself and remember that you do not need to prove your value to yourself or others.
You do not need to be an experienced meditator to benefit from these tracks. You can listen to each while resting, walking, journaling, or taking a quiet moment in your day.
Release what has been weighing on you.
Soothe your nervous system and open yourself to receive.
Remember your worth does not need to be earned.
I’m Natalie Barney, a spiritual teacher and intuitive jewellery designer based in Sydney, Australia.
Through sacred jewellery, Reiki, oracle wisdom, teachings, courses, and meditations, I support people through change and help them feel more grounded, supported, and connected to themselves in everyday life.
My work is rooted in self-trust, intuitive guidance, and helping people return to their authentic truth.
I focus on an embodied sense of empowerment — the kind that becomes part of everyday life, not something separate from it.