The Path to Receiving
Three short guided meditations to help you release old patterns, feel safe to receive, and remember that you are already enough.
Is this bundle for you?
- Do you feel as though you've been carrying more than you need to?
- Do you find it difficult to receive support without feeling guilty or indebted?
- Do you measure your worth by how much you do for others?
- Would you like to feel more supported, more at ease, and more connected to yourself?
- Are you ready to remember that your value does not need to be earned?
What you’ll receive
- A chance to release what no longer serves you.
- Greater ease in receiving support and abundance.
- A calmer, more settled nervous system.
- A stronger sense of your own worth.
- More space to feel grounded, supported and at ease.
- Greater trust in yourself and your inner guidance.
- A deeper knowing that you are already enough.
The three meditations
Each meditation includes breath awareness, guided visualisation, affirmations, and gentle reflection to help you soothe your nervous system in a grounded, accessible way.
Shedding With Grace
For when you feel ready to let go of what has been weighing on you.
Safe To Receive
For when you want to soften pressure and feel more open to support, ease, and receiving.
My Being Is Enough
For when you need to come back to yourself and remember that you do not need to prove your value to yourself or others.
You do not need to be an experienced meditator to benefit from these tracks. You can listen to each while resting, walking, journaling, or taking a quiet moment in your day.
About Natalie barney
I’m Natalie Barney, a French-born intuitive jewellery designer, spiritual teacher and Reiki Master based in Sydney.
Everything I create begins with lived experience — from what I have explored, practiced, questioned and learned firsthand.
Through guided meditations, courses, talks and live conversations, I share practical tools, teachings and perspectives that support you as you live, grow, change and connect more deeply with yourself.
My work is grounded in self-awareness, hope, curiosity and the belief that meaningful change begins within.
