Schizophrenia Self-Care Book X1pc by Jane Jang

"In the midst of my journey, I had fun carrying out various activities that encourages my growth.

This joyful collection of activities and tips helps to ease the tumultuous mind of a schizophrenic in finding meaning and slivers of hope while enjoying oneself.

Written by one who has gone through endless tough hurdles yet persevere and remained resilient to march on, achieving small triumphs along the way.

Schizo Care - Fun Activities edition explores the diversified activities as a form of distraction when the voices start spewing negativity, invasion of intrusive thoughts, struggles, delusions and mood swings.

To all schizo warriors out there who feel alone or misunderstood,

I hope this Schizo Care - Fun Activities book will bring a spark of delight to your soul when things seem bleak.



“Always remember, your journey is valid. Your courage is real. You are worth it.!”