Evelin Glow wellness guide
The Evelin Glow Wellness Guide
A Wellness & Juice Guide for Energy, Radiance, and Everyday Vitality
What if feeling energized, radiant, and confident started with simple daily habits?
In The Evelin Glow Wellness Guide, fitness trainer and wellness coach Evelin Ortiz, founder of Rumba Fitness Studio, shares her personal approach to wellness — combining movement, mindset, and a collection of 20 signature wellness elixirs created to support energy, vitality, and overall well-being.
This guide is inspired by habits that have worked for Evelin personally and for many people around her who have experienced positive changes in their energy levels, skin appearance, and overall wellness.
Inside this guide you will discover:
• 20 signature juice and wellness elixirs, organized by purpose — energy support, glow support, metabolism support, refresh & reset, and daily vitality.
• Simple ingredients that can be easily found at most grocery stores.
• A general wellness menu that can be combined with the recipes for daily balance.
• A structured 21-day approach designed to help you build consistent wellness habits.
• A general exercise plan created to help you stay active during the 21-day period.
• Practical insights and motivation from Evelin’s over 20 years of experience in the fitness industry.
This guide is not intended to diagnose, treat, cure, or prevent any disease. Evelin shares these recipes and wellness habits based on her personal experience as a fitness professional. Every body is different, and readers are always encouraged to consult with a doctor or qualified health professional before making changes to their diet, supplements, or exercise routine.
The Evelin Glow Wellness Guide is designed to inspire you to feel more energized, more confident, and more connected to your wellness journey.
Glow is not about perfection.
It’s about consistency, balance, and self-care.
Start your glow journey today.
Evelin Ortiz