Mindful Education Kit: 10 Printable Breathing and Calm-Down Pages for Kids

Launch price: $5 through Friday, November 14. Then $7.

Simple, printable tools to help children calm their bodies and notice their feelings. Made for parents, teachers, school counselors, and homeschool families.

Inside this 10-page kit:

Rainbow Bubble Breathing worksheet

Color your own rainbow page

Six breathing cards to cut and keep

My Calm Down Choices poster for a calm corner

Five Senses Calm Down page

Mindful or Unmindful activity sheet

Bonus: write your own mindful or unmindful page

My Calm Breathing Week tracker

A short guide for grown-ups, with an answer key

Instant PDF download. US Letter size. Print as many copies as you need for your home or classroom.

Created by Nicole Garrigan of Branch Habitat. For personal and classroom use.