Light on Yoga {Ebook}!

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Light on Yoga is a classic text on the subject of yoga, written by B.K.S. Iyengar. 

It is a comprehensive guide to the philosophy and practice of yoga, and it is considered to be one of the most authoritative books on the subject.

The book was first published in 1966 and has since been translated into over 20 languages. 

It has sold over 2 million copies worldwide and is considered to be one of the best-selling yoga boo

ks of all time.

Light on Yoga is divided into three parts:

• The first part discusses the philosophy of yoga, including the eight limbs of yoga.

• The second part provides detailed instructions on over 200 yoga poses, with accompanying illustrations.

• The third part discusses the benefits of yoga, both physical and mental.

Light on Yoga is a valuable resource for anyone interested in learning more about yoga. 

It is a comprehensive and well-written book that provides a wealth of information on the subject. 

The book is also beautifully illustrated, which makes it easy to understand the poses.

If you are new to yoga, Light on Yoga is a great place to start. 

It will provide you with the foundation you need to begin your practice. 

If you are already familiar with yoga, Light on Yoga can help you to deepen your practice and learn new poses.

I highly recommend Light on Yoga to anyone interested in learning more about yoga. 

It is an essential resource for anyone who wants to explore the benefits of this ancient practice.