Against Medical Advice - How To Heal Yourself Naturally Without Medication

How I healed my High blood pressure, enlarged heart, fixed chronic back pain from prolapsed disc L4 / L5 and lost 2 stone naturally through fasting and nutrition.

No medication. No surgery. No quick fixes.

Just understanding how the body actually works and giving it what it needs. A comprehensive guide written by someone who has lived every single word of it.

Includes a complete 7 day reset plan, fasting timeline, supplement guide and nutrition plan.

Not a doctor. Not a guru. Just a 53 year old painter and decorator from Lichfield who fixed himself naturally against medical advice and wants to show you exactly how.