Halflay Straddle Planche Workout

This is the last Step before the Straddle Planche, a Workout Plan for Advanced Athletes to learn the halflay Straddle Planche. You have mastered the adv tuck Planche and can hold it for 10 seconds in perfect form? Than youre ready for the next Step and my mission is to help you to get there. Thats why i created this Workout Plan for you.