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Get Pregnant Cure Infertility Naturally

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Getting pregnant involves understanding your menstrual cycle and timing intercourse to coincide with ovulation, when an egg is released from the ovary. Here are key steps:


1.Track Your Cycle: Most women ovulate about 12 to 16 days before their period. Tracking your cycle can help you identify when you're most fertile.

  

2. Time Intercourse: Have regular sex during the "fertile window," which includes the days leading up to and just after ovulation.


3. Healthy Lifestyle: Maintain a balanced diet, stay active, avoid smoking, and limit alcohol to support fertility.


4. Seek Medical Advice: If you've been trying for over a year without success (or six months if you're over 35), consult a healthcare provider for guidance.

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