The Emotional Intelligence Survival Guide — A Premium Workbook by Reece Wideman

Unlock the skill that improves everything — your relationships, communication, self-control, clarity, and emotional stability.

The Emotional Intelligence Survival Guide is a premium workbook designed to help you understand yourself, respond instead of react, and navigate life with emotional power instead of emotional exhaustion.

Inside, you’ll find:

✨ The 7 Core EQ Skills — explained in simple, real-life language

🔥 Scenario-based training — how to respond in high-emotion moments

📊 Daily EQ tracker — build measurable emotional strength

🧠 Emotional mapping worksheets — identify triggers & patterns

📅 7-Day EQ Challenge — reset your emotional habits in one week

✍️ Reflection pages — guided prompts that deepen your awareness

👤 Author page — created by Reece Wideman

This workbook isn’t “theory.”

It’s practical, real-world emotional mastery for people who want to think clearly, communicate better, protect their peace, and grow into a stronger version of themselves.

Perfect for:

• Personal growth

• Emotional control

• Relationship improvement

• Stress reduction

• Mindset building

• Journaling & daily self-work

Your emotional survival kit starts today.