Project UFit HIIT Workout Log

High intensity. Maximum effort. Maximum results. The Project UFit HIIT Workout Log is built for interval training, so you can plan every session, track every round and watch your conditioning improve.

Track every workout: work and rest intervals, rounds, exercises, intensity, total time, cool-down and how you felt.

Digital / Fillable – type straight into the pages on your tablet or computer, no printing needed.

Printable PDF – print at home as many times as you like.

105 pages