Daily Anxiety Tracker (Set of 7) + Free Gift

Daily Anxiety Tracker Set of 7 (Bundle) + Free Bonus Gift

Take control of your emotional well-being with this simple, effective Daily Anxiety Tracker Set. Designed for anyone who struggles with worry, overwhelm, or anxious thoughts, this tracker helps you become more aware of your triggers and patterns—one day at a time.

Each daily sheet lists 15 common anxiety experiences, such as feeling overwhelmed, fear, social anxiety, being alone, fear of judgment, overthinking, negative self-talk, and fear of failure. Throughout your day, simply tick off how many times you feel each one. This gentle routine encourages mindfulness, self-awareness, and emotional growth. You’ll receive 7 beautifully designed sheets—one for every day of the week—plus a surprise bonus tracker included in your download as a free gift.

Thank you so much for choosing this anxiety tracker set. Remember, every step you take toward understanding your emotions is a step toward healing and strength. Be patient with yourself, show yourself kindness, and celebrate your progress—no matter how small. You’re doing better than you think, and I’m proud of you for taking this step. 💛

NOTE: You may notice a watermark on some of our images or work. This is only for protection and will not appear on the final product you receive after purchase. The watermark helps prevent unauthorized use, so you can enjoy your digital product safely and fully once downloaded. Thank you for supporting my creative work! 

This is for personal use only. 

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