Peace Be Still – Coloring Book

Peace Be Still – Coloring Book

A Gentle Space to Breathe, Color, and Be Still

This coloring book was created for the moments when your mind feels loud, your body feels tense, and words feel like too much.

Peace Be Still is not about perfection or productivity.

It’s about slowing down, grounding yourself, and creating space for calm — one page at a time.

Designed with mental and emotional healing in mind, this book offers a quiet, safe way to regulate your nervous system through intentional coloring, gentle affirmations, and faith-soft encouragement.

🌿 What This Coloring Book Offers

20 thoughtfully designed, adult coloring pages

Centered imagery of Black women in calm, grounded poses

Soft affirmations that support emotional regulation

A peaceful emotional flow from start to finish

A gentle scripture-based closing inspired by Mark 4:39

Every page is designed to help you:

Slow your breathing

Reduce anxiety and overwhelm

Stay present in the moment

Release tension without pressure to “fix” anything

🧠 Created for Mental & Emotional Healing

This book is especially helpful if you:

Feel anxious or emotionally overwhelmed

Struggle to quiet your thoughts

Need calming tools that don’t require journaling or talking

Want a faith-grounded resource that feels gentle, not heavy

Coloring can be a powerful grounding practice — engaging the hands, calming the mind, and helping the body feel safe

again.

📲 How to Use This Book

Color digitally on a tablet (iPad, Samsung Galaxy Tab, etc.)

Print pages at home and color with your favorite supplies

Revisit and reuse pages whenever you need a moment of calm

There is no right or wrong way to use this book.

Color slowly. Pause often. Let it meet you where you are.

📖 Scripture Inspiration

“Peace! Be still.” And the wind ceased, and there was a great calm.

— Mark 4:39 (ESV)

📦 What’s Included

1 downloadable PDF coloring book

Printable and tablet-friendly format

Instant access after purchase

💛 A Note from BGGU

This coloring book was created as part of the BGGU Mental & Emotional Healing space — a reminder that rest is allowed, calm is possible, and you don’t have to rush your healing.

Digital download only. No physical product will be shipped.