Sprint Triathlon Blueprint - 12 Weeks to Race Day

Your complete step-by-step plan to finish your first Sprint Triathlon with confidence.

Swim, bike, run, and strength training - all structured for you.

• 12 weeks schedule
• Beginner-friendly
• Balanced training
• Race-ready progression

No guesswork. Just show up and train.

*Created by a coach with 15 years of experience training athletes and everyday clients.*