Your Cart

Warm Raw Vegan Soups

On Sale
Added to cart


Delicious Homemade Soups and Stews to  Boost Your Immune System and Warm Your Body and Soul

Written, Designed and Photographed by Rawnda Flowers

Whether you are a raw vegan or just trying to eat more raw foods, this book makes it easy to create delicious and nutritious soups and stews that boost your immune system.

These recipes are divided into sections, No-Fat Added, Low Fat and High Fat.  I know that everyone is on their own journey and some want no-fat added to their food because perhaps they are doing some type of cleanse and others want low fat or a higher fat soup. I got you all covered!  

All the recipes in this book have beautifully photographed pictures to help you decide which soup you would like to make. 

You will have so much fun creating these soups that will have everyone raving. 

One thing I noticed in the raw food community is that not many people talk about warming foods in this lifestyle.  

This is one reason why I named this book WARM RAW VEGAN SOUPS, letting people know that they can have warm soups and other warm foods in this lifestyle. 

I was talking to a lady on the phone about my internet bill (which I canceled because I never watch it anymore) and while on the phone with her she asked me why I was canceling and I told her that it's because I create books about raw foods and she said that she could never do that because she did not want to eat cold or room temperature all the time.  

I told her that if she went raw she could warm things up to 118 degrees and it would still be raw.  

She was so surprised to hear that she could actually warm foods.

When I was talking to her it was cold outside and I was eating one of my warm raw soups, so this is when I decided to do this book. 

Remember friends you can warm all of these soups but you can also have them at room temperature or cold but for me, I love my soups warm.

I really enjoy soups not just in the winter but also in the summer because I just really enjoy them and they are so full of nutrients.  

I like to have mine with a side salad to make sure I am getting all of my calories but sometimes I do have them alone just for my pleasure and not to get in my amount of calories for the day.

Be sure to tag me on social media when you make one of my soups, I would love to see them and don’t forget to stay connected with me through my other social media platforms (see below).

Follow me on SOCIAL MEDIA!

All my Social Media account are @RawndaFlowers Click Below to Follow me on:





This is a DIGITAL e-book, which will be ready for you to download and enjoy right after purchase.  Thank you for your purchase in advance!  look in your email for the downloadable link.

After your transaction is complete, you will receive an email with the downloadable link.  If you don’t receive it in your inbox, please look in your spam folder.  

If you have problems downloading the file please use another browser, I strongly suggest that you first download the file to your desktop.  

If you have issues that you can not resolve you can contact me at Make sure that you have a screenshot of your receipt showing the date of purchase and also the email used when purchased.

***Due to the nature of this product being digital, there will be NO refunds issued, sorry but no exceptions.  

This is an electronic book and not a physical book, you can purchase the physical copy at AMAZON (coming soon).
You will get a PDF (43MB) file
No products found