Enjoy your free copy of Fat To Fit In 8 Weeks!
Fat To Fit In 8 Weeks will help you on the journey to become a leaner and healthier person by giving you the proper exercise regiment and nutritional guidelines. This book will have a training regiment and nutritional guidelines for both men and women.
If you enjoy reading the free copy, feel free to puchase the paying version and get ready to lose some bodyfat!
Meet the Author:
Paul Nam was born in 1978 and has been a personal trainer for over 20 years. He started bodybuilding at the age of 18 and became the Junior Mackenzie Bodybuilding Champion at 19. He has since competed in over 25 bodybuilding, fitness, and martial arts competitions.
He has trained in Olympic style boxing, Brazilian jiu-jitsu, muay thai, and wrestling, and holds a red belt in taekwondo.