Nourishing Self-Care Weekly Planner

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A digital, printable, weekly A4 planner PDF to help you schedule time for self-care.

Includes:
♥️ Daily schedule
♥️ Weekly to do list, top 3 daily to do items and 'if time' list (to keep your list manageable, increase productivity and decrease overwhelm)
♥️ Space to write your weekly affirmation 
♥️ Top three gratitude list to encourage a gratitude habit
♥️ 'What went well' to help look for the positive in each day
♥️ Daily meal planner
♥️ Daily water tracker
♥️ Daily movement/time outside tracker
♥️ Daily self-care planner
♥️ Prompts/check in to focus on what you need each day
♥️ Habit tracker to help you form positive habits 

Disclaimer: I am not a medical or mental health professional. This bundle is based solely on my personal experience and is not a replacement for professional medical assistance.

This planner is for personal use only and is not for resell, copying, distribution or selling in any form. Please see the Payhip user license agreement here.

Please email hello@tinyacornmightyoak.co.uk if you require any support.