Meal Prep Made Easy
Struggling to find the time and motivation to create delicious + healthy home cooked food? This book is your new best friend for creating a sustainable healthy eating routine for yourself and your family.
Packed with 55+ nourishing plant-based recipes, a detailed 6 week meal plan (including grocery lists and nutritional data), freestyle meal prep quickies and tons of tips and tricks on how to meal prep efficiently, you'll have everything you need to start prepping and eat good!
This book is for you if you...
- don't have a lot of time to spend in the kitchen every week but still want to eat healthy
- think meal prepping is too complicated and overwhelming and you don't know where to start
- are looking for diverse, fuss-free plant-based recipes based on whole foods
- have food sensitivities and need recipes that are easily adjustable to your nutritional needs