Calm Focus · Lofi Piano with Sitar and Pipa · 13.75 Hz Alpha · 72 Minutes Meditation Music

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Presence without performance. This is that.

The mind that can rest in silence has already done the work this track is designed to assist. For everyone else - for the mind that still needs something to anchor to, something to follow - 13.75 Hz is a more direct route to the same destination.

Composed for Heart Chakra and Third Eye Chakra resonance. Air and Water element. Waxing Crescent and First Quarter energy. Listen in the morning, 6am-10am.

A 72-minute composition tuned to 13.75 Hz in the alpha range · five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed. Heartbeat locked at 60 BPM. Breath synchronisation active.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

Major is the mode of arrival. The sound of something being resolved rather than sought. For a nervous system that has been bracing against uncertainty, this is precisely the signal it needs to begin releasing.

The colour correspondences for 13.75 Hz are Emerald, Nephrite, Green Turquoise, Turquoise, Aquamarine. In chromotherapy and frequency work, these colours reinforce what the audio is already doing.

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Personal license only. This recording may not be redistributed, uploaded, or resold. Composed and published by transformation.press. All rights reserved.