Activity Pack: Mindful Photo Challenge β A Creative & Mindful Journey
πΈ Mindful Photo Challenge
Slow down, notice more and capture the moment.
The Mindful Photo Challenge is a creative wellbeing activity designed to encourage children and teens to explore mindfulness through photography.
Using a camera, tablet or phone, participants complete 30 mindful photo prompts that encourage them to notice the world around them, appreciate everyday moments and capture things that bring them joy, curiosity and calm.
After completing the challenge, children can create their own Mindful Moments Collage and take time to reflect on their experience through a simple feelings and reflection activity.
This resource encourages:
π Mindfulness and self-awareness
πΈ Observation and curiosity
π¨ Creativity and self-expression
π Gratitude and appreciation
β Reflection and emotional wellbeing
Whatβs Included:
β 30 Mindful Photo Prompts
β Mindful Moments Collage Activity
β Feelings & Reflection Page
β Printable PDF Download
There are no right or wrong photos β itβs all about slowing down, noticing the little things and enjoying the journey.
β¨ Instant Download
β¨ Print at Home
β¨ Learn at Your Own Pace
Created by Spark & Settle
Supporting calm, confidence and connection.