Who Are You: A Guided Journal for the Modern Woman

Do you struggle with maintaining the boundaries that give you your desired level of peace? Do you feel like you're unsure of who you are as a person, indicated by a certain level of dissatisfaction in life? Have you previously planned to achieve certain goals but haven't been able to complete them?

The "Who Are You" journal is designed to empower the modern women with the tools that are necessary to navigate through the challenges of creating boundaries and setting goals, while paying close attention to your moods and self-care routine or lack thereof.

Ideally, through using the assessments, the worry flow chart, and the self-care activities along with the thought-provoking journal prompts, you will recognize your potential, your self-worth, and what makes you happy.