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Rerouting: Resilience Tools and Tactics

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Anxiety, depression, and burnout are rising across every age and background. It’s not because people are weak—it’s because we were never taught how to be strong in the right ways.

It’s time to learn what school never taught us: how to bounce back, rise up, and live with purpose—no matter what life throws at you.

In Rerouting: Resilience Tools and Tactics, Duncan Kirkwood blends battle-tested strategies from his time as a Master Resilience Trainer in the military with real-world stories and accessible wisdom. He’s not just preaching. He’s been through it—and he’s walking with you, not ahead of you.

This isn’t a book of empty motivation. You’ll get step-by-step guidance on:
• Identifying and eliminating the real problems in your life
• Conquering setbacks and fear of failure
• Unlocking your goals and authentic identity
• Mastering emotional awareness and the power of listening
• Escaping the thinking traps that keep you stuck

If you’re tired of the cycles of stress, self-doubt, and survival-mode living—this is your reroute.
Grab the book. Change your mindset. Reclaim your life.