Lymph Self Care

This lymphatic health self-care packet is perfect for practitioners looking for a client resource, as a resource for themselves as practitioners, or anyone who is interested in boosting their lymphatic health. The packet includes nutrition information, a guide on how to perform effective at-home MLD, and uses my model of input, output, and energy to address lymphatic health from all angles.

This is the form I personally email to my clients that I see in my clinical practice. When people address their lymphatic health at home with these resources and receive MLD in the office, the results are incredible.

Download once, share forever!

To clarify:

The nutrition information provided is done so under my name, which is included on the pages; this is not you leaving your scope of practice, but you sharing a resource from another person who is a nutritionist.