A Christmas Full Of Gratitude

This is a printable guided gratitude journal for teens/adults.

Happiness begins with gratitude. Guided gratitude journal with prompts and exercises to encourage you to set positive goals, focus on the positive people and experiences in your life to live a more balanced and fulfilling life. Practicing gratitude and thankfulness everyday helps you to reflect and appreciate all the things that you have to be grateful for and helps cultivate positive lifestyle habits. Gratitude is a state of mind and this journal allows you to write about all things that you are thankful for which, in turn, brings an awareness of all that you have, resulting in appreciation and a positive, happy and healthy mindset. Reflect on your current frame of mind and make adjustments to behaviors and thoughts that are not in alignment with gratitude. Create and reinforce positive habits and watch your mind, body and soul grow!

Color and grayscale paperback versions on Amazon

website: GardenGroundAndHeal.com