12-Week Bootcamp Physical Training Companion

12-Week Bootcamp Physical Training Companion

It includes:

Advanced training sessions

Progressive training weeks

Strength, stamina, work capacity and durability

Weekly field and endurance challenges

Mobility and recovery sessions

FNF performance testing

RPE intensity guidance and exercise scaling

Weekly performance logs and three-pillar debriefs

WHO IS THIS FOR?

For men who want more demanding physical training during the 12-week programme.

Synchronised with:

84-Day Journey

Spiritual & Mental Expansion Pack

Diet Plan