Rejuvenate: Two Months of Eating a Vegan Diet to Knock Years off Your Biological Age

Rejuvenate: Two Months of Eating a Vegan Diet to Knock Years off Your Biological Age

"Rejuvenate Two Months of Eating a Vegan Diet to Knock Years off Your Biological Age" explores the profound impact of a vegan diet on biological age. Over two months, this book guides readers through the transition to a plant-based lifestyle, backed by scientific research, practical advice, and delicious recipes. Readers will learn how a vegan diet can improve health, increase energy, and promote longevity, ultimately helping them look and feel younger.