ADHD Payday Command Centre Notion Template, ADHD Notion Planner, Budget Planner Notion, ADHD Finance Tracker Digital Download
This Notion workspace fixes that. Open it the moment you get paid. Follow the steps in order. Every transfer made. Every subscription checked. Fun money guilt-free from that point on.
WHAT YOU GET
💰 Payday Snapshot — 5 callouts updated every payday. Amount paid in, bills transfer, savings transfer, ADHD Tax Fund and fun money left. Everything allocated before you spend a penny.
✅ Payday Ritual — 10 steps in order. Check payslip, transfer bills, transfer savings, transfer ADHD Tax Fund, audit subscriptions, update fun money, set a no-spend day, screenshot savings. Done in 20 minutes. Payday sorted.
📺 Subscription Audit — every subscription in one table. Monthly cost, last used, keep or cancel. Review every single payday. Cancel anything unused. Most people find $40–$80 per month in forgotten subscriptions within the first two audits.
THE ADHD TAX FUND
The ADHD Tax Fund is a small amount set aside every payday for the unexpected costs that ADHD creates — late fees, replacement items, forgotten appointments, impulse decisions. Having it means those moments do not derail your entire month. This template builds it into every payday automatically.
HOW IT WORKS
- Purchase and receive your Notion template link
- Click Duplicate in the top right
- Add your payday amounts to the snapshot
- Follow the ritual checklist every payday
- Audit your subscriptions every month
Works on Notion's free plan. Works on phone, tablet and desktop.
WHO THIS IS FOR
✦ Women with ADHD whose money disappears on payday before bills are covered ✦ Anyone who has ever been surprised by a subscription they forgot they had ✦ People who want a payday system that takes 20 minutes not 2 hours ✦ Women with ADHD who want fun money they can spend without guilt
Created by plan &prosper studio — practical money tools for women who are done feeling overwhelmed by their finances.
Open it on payday. Follow the steps. Done.