Naturally Me – The honest guide to Preservé breast augmentation

Everything I wish I could send to every person in my DMs, in one easy-to-read guide.

In July 2026 I had a Preservé breast augmentation with a small Motiva implant and a fat graft, and I shared the whole journey on Instagram. Millions of views and thousands of questions later, here are all the answers in one place, written from my own experience as a patient.

What's inside

• What Preservé is, how it differs from a traditional augmentation, and how it's done around the world
• Is it right for you? How to choose your surgeon, plus the questions to ask at your consult
• Choosing your size, my exact numbers, and what a fat graft is really like
• My surgery day, and recovery week by week
• My recovery kit, sleep set-up, easy meals, and practical answers on driving, flying, bras and the gym
• Your most asked questions: how they feel, nipple sensation, pain and scars
• Before and afters, how they look in a top, and my scar at 14 weeks (face not shown)
• Breastfeeding, the risks, the long term, and what it really cost me, broken down
• Links to 11 videos of my journey, plus a recovery tracker

42 pages · PDF · instant download · read it on your phone, tablet or computer. Designed to be easy to read, with short summaries when you're short on time.

Please note

This guide is my personal experience, not medical advice. Always speak to your own surgeon about your situation. I paid for my surgery in full myself and this guide isn't sponsored. Some links in the guide are affiliate links.

Refunds

As this is a digital download, I can't offer refunds for change of mind. This doesn't affect your rights under Australian Consumer Law.