Mental Calm · Orchestral Music with Piano · 7.00 Hz Theta · 72 Minutes Meditation Music

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You have been at the edge of this frequency your whole life. Now cross it.

The Third Eye Chakra and Throat Chakra opens under the Waning Crescent and Waxing Gibbous. The element of Water and Air holds you. This is the music for at dawn, 5am-7am.

Human composed at 7.00 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

The companions of 7.00 Hz: Aquamarine for grounding · Sandalwood for opening · Wind through trees as the world behind the world · Pewter · Soft cotton.

Ancient Greek theory associated Mixolydian with passionate but controlled states. The emotional register of someone fully present in their work without being overwhelmed by it. This track uses the mode to place the listener in that register.

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