The Bulletproof Keto Diet Program

This book is a framework.

You basically work with your existing diet and you switch gradually over to
a ketogenic diet and you stay there.

This way, you experience less psychological internal resistance to
your lifestyle change.

This is less a diet book as it is a lifestyle modification book.

Make no mistake, if you want the pounds to go and you want them to remain gone, you have to change
your lifestyle.

Stop going on diet after diet. Instead, change your attitude about certain foods and
change your lifestyle.

It can be done. This book will teach you how to do it.